Sensory
Integration
By Kari Porter
Sensory Integration is one the new buzz words used by therapists today, but what does it really mean and what can you do to improve your child’s sensory systems?
According to
Carol Stock Kranowitz, M.A. author of the Out-of-Sync Child Has Fun,
“Sensory Integration (SI) is the
normal neurological process of organizing sensations for our use in everyday
life. We use sensations to survive,
to learn, and to function smoothly. Typically,
our brain receives sensory information from our bodies and surroundings,
interprets these messages, and organizes our purposeful responses.
As we climb the stairs, our brain senses that we’re moving upward,
forward, and from side to side. Usually
without conscious effort, we make adaptive responses.
We flex and extend our legs, alternate our feet, slide our hand along the
banister, maintain our balance, keep upright, and watch where we are going. We are probably not even aware that our bodies are making
these adjustments.“
For years we
have been taught that we have five basic senses:
vision, smell, hearing, taste, and touch, but Sensory Integration adds
three more basic senses, tactile, vestibular, and proprioceptive.
The tactile sense provides
information primarily through the surface of the skin.
It provides input about the texture, shape, and size of objects in the
environment. It tells us whether we
are actively touching something or passively being touched.
It plays an important role in perceiving the environment as well as
protective reactions for survival.
The vestibular sense
provides information through the inner ear about gravity, space, balance and
movement. This system tells you
when your head is upright or tilted, even if your eyes are closed.
The proprioceptive sense
provides information through our joints, muscles, and ligaments about where our
body parts are and what we are doing. When
our proprioception system is functioning efficiently, our body position is
automatically adjusted in different situations; for example, we use our
proprioceptive system to sit properly in a chair , step off a curb smoothly,
write with a pencil, and button
our shirt.
These sensory systems are
interconnected and start forming in the womb and continue to develop as a person
matures and interacts with their environment.
These senses are complex and allow us to experience, interpret, and
respond to different stimuli in our environment.
When these
sensory systems are not working correctly, the person is said to have
dysfunction in sensory integration (DSI). In
the Out-of-Sync Child Has Fun, Carol Stock Kranowitz, M.A. defines
DSI as “the brain inefficiently processes sensory messages coming from a
person’s own body and his or her environment.
The person has difficulty responding in an adaptive way to everyday
sensations that others hardly notice or simply take in stride. “
She goes on to say that children with DSI have difficulties with “the
sensations of touching and being touched, of moving and being moved.
The senses of seeing, hearing, smelling, and tasting may be involved,
too.”
Children with a dysfunction in the
tactile system may withdraw when being touched, refuse to eat certain
'textured' foods or to wear certain types of clothing, complain about having
their hair or face washed, avoid getting their hands dirty (i.e., glue, sand,
mud, finger-paint), and use their finger tips rather than whole hands to
manipulate objects.
Dysfunction within the vestibular
system can be seen in two different ways. Some children may be hypersensitive to
vestibular stimulation and have fearful reactions to ordinary movement
activities such as swings, slides, and ramps.
They may also have trouble learning to climb or descend stairs, and be
apprehensive walking or crawling on uneven or unstable surfaces. On the other
extreme, the child may actively seek very intense sensory experiences such as
excessive body whirling, jumping, and spinning. This type of child is
continuously trying to stimulate their vestibular systems.
Common signs of dysfunction within
the proprioceptive system are a tendency to fall, a lack of awareness of body
position in space, odd body posturing, minimal crawling when young, difficulty
manipulating small objects (buttons, snaps), eating in a sloppy manner, and
resistance to new motor movement activities.
Below is a list of fun activities
you can do with your child to help improve their sensory system. Even if your child does not show signs of DSI, these
activities will be a wonderful way to add variety and learning to your daily
routine.
Tactile
Activities
·
Making mud pies
·
Building with
blocks
·
Using classroom
tools, such as crayons, scissors, brushes
·
Lolling on
pillows or cushions
·
Petting and
feeding animals
·
Finger-painting
with paint, shaving cream, or pudding
·
Manipulating
playdough
·
Playing musical
instruments
·
Dressing Up
Vestibular
Activities
·
Spinning like a
top
·
Riding on a
playground merry-go-round
·
Swinging in
circles (tire swing), backwards and forward (swing), and side to side (hammock)
·
Balancing on a
teeter-totter
·
Jumping on a
trampoline or mattress
·
Rolling and
sledding down hill
·
Walking on
uneven surfaces, such as grass or sand.
·
Sliding down
slide
Proprioceptive
Activities
·
Pushing and
pulling wagons
·
Moving through
an obstacle course
·
Hanging from
monkey bars
·
Opening doors
without help
·
Having a pillow
fight
·
Hammering nails
into logs or tees in Styrofoam
·
Playing catch
with a ball
·
Getting in and
out of seat belts, jackets & boots, shoes & socks
·
Stretching up to
the sky
·
Wheelbarrow
walking
·
Ripping paper
·
Hosing the car